• Everything You Should Know About Swimmer`s Shoulder

    According to the Cleveland Clinic, people who frequently swim are at risk of shoulder issues from overuse. In fact, 65% of swimmers experience a shoulder injury during their lifetime, but they are not the only ones.

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  • 12 causes of shoulder pain and treatment options

    Shoulder pain can range from mild to severe and can come on suddenly or build up over time. Shoulder pain causes include fractures, tissue inflammation or tears, joint or ligament instability, and arthritis.

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  • A Complete Guide to Shoulder Surgery

    Shoulder surgery can potentially restore pain-free range of motion and full function to a damaged shoulder joint. Surgery is a treatment for a variety of conditions in your shoulder joint. These include rotator cuff tears, shoulder dislocations, and shoulder separations.

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  • Spin rate: Another benefit from Tommy John Surgery?

    Does Tommy John surgery change a pitcher’s spin rate, velocity, or whiff ratio? Turns out, according to a new study, Major League Baseball pitchers who undergo ulnar collateral ligament reconstruction (UCLR) do not experience any significant decreases in the spin rate, velocity, whiff rate, or hard-hit rate of 4-seam fastball, 2-seam fastball, or slider at 2 years after ulnar collateral ligament reconstruction—aka: Tommy John Surgery.

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  • How to thaw a frozen shoulder

    Frozen shoulder, or adhesive capsulitis, occurs when inflammation and scar tissue invade the shoulder joint. It can start with inflammation of the joint that leads to scarring, or in some cases the scarring happens with little inflammation.

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  • American Academy of Orthopaedic Surgeons Website
  • Arthroscopy Association of North America Website
  • American Shoulder & Elbow Surgeons Website
  • Charleston RiverDogs Website
  • The American Orthopaedic Association