Top 10 stretches for shoulder tightness

In this article, we describe 10 shoulder stretches and their benefits. We also discuss what causes shoulder tightness and how to prevent it.

Source: Medical News Today

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  • American Academy of Orthopedic Surgeons Website
  • Arthroscopy Association of North America Website
  • American Shoulder & Elbow Surgeons Website
  • Charleston RiverDogs Website
  • The American Orthopedic Association