5 Ways to Avoid Shoulder Injuries

Whether it’s a tennis swing that causes a sudden tearing sensation in your shoulder or a slip and fall on the ice that leaves you unable to lift your arm, shoulder injuries are a common problem for adults 50 and older, doctors say. That’s largely because of aging-related changes in this body part, sometimes coupled with decades of overuse from work and play.

Source: AARP

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  • American Academy of Orthopedic Surgeons Website
  • Arthroscopy Association of North America Website
  • American Shoulder & Elbow Surgeons Website
  • Charleston RiverDogs Website
  • The American Orthopedic Association